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Healing Smoothie Recipes

These healing Green Smoothie Recipes prepare your digestion for nutrient dense, high fiber fruit and vegetables.

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What can a Nutritionist do for me?

A nutritionist can be your best ally to help you improve your health, lose weight and/or achieve your nutrition goals! We customize and plan out all your shopping lists, meals and protocols to help you achieve optimal health!

 

Weight Loss Plans

"Let food be thy medicine and medicine be thy food."

Auto-immune Protocols

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SERVICES

GROUP WELLNESS

Group Wellness is customized group programs specifically geared to help you reach your nutrition and weight loss goals.

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NUTRITION COUNSELING

I can help you fill in those nutritional gaps and customize a meal plan / shopping list according to your blood test results.

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HEALTH COACHING

Health Coaching is a combination of Nutrition Counseling and Life Coaching specifically geared to help you eat better, lose weight and feel great but also help you with limiting beliefs and pesky habits that keep you in a state of yo-yo dieting.

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SHOPPING & FOOD PREP

Want to eat healthy but don’t know what to buy, where to buy it and how to prepare your meals for weight loss and health success? Shopping Tours and Food Prep is a great way to either virtually or in person, help you to navigate the endless aisles at the grocery store.

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"Michaela is a transformational and inspirational woman who has changed my life. She is caring and very knowledgeable about her field. I came to her in extreme breakdown and within a few phone calls and one visit, I was out of my depression and on my way towards actionable strategies to improve my life and well being. In 13 months of working with Michaela I have lost 52 lbs. and have lowered my blood sugar. My doctors are amazed at my change. I am also no longer pre-diabetic and I am on my way to getting the health back that I had in my early 20's. Michaela saved my life. She is the most amazing woman and coach and I would highly recommend her to anyone."

Marla

"In 2 months, Michaela was able to help me remedy digestive issues that have plagued me for 30 years. Her highly personalized approach and in depth knowledge of both nutrition and self-psychology were just what I needed. Her guidance was very specific and doable and her genuine caring way is exceptionally supportive and motivational."

Jim Smollon
M.Div, MSW

"Happy Clients. Happy World. No other Nutritionist out there loves their clients more than I do. My commitment to each and every one of you is to provide you with the tools you need to succeed in increasing health, wholeness and healing to your body, mind and spirit. My past clients speak to what their experiences have been and I am so proud of all of them for the massive changes they have made to their lives."


"My clients and my corporate groups are my main priority. Their healing and their ability to feel whole again is my primary focus in my practice. By using Holistic Integrative Nutrition & Lifestyle coaching techniques, I have many happy clients to share with you all. Enjoy! ~ Michaela"


Multiple Sclerosis Nutrition Programs

Group & Individual Nutrition Counseling. Whether you are an individual or a business looking for wellness to be an integral part of your life, my nutrition model can fit the needs of every person looking to bring health, healing and wholeness to their life or the lives of their employees. Ask me more details if you have questions. I'd be happy to customize a program for you.

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